Join us for the introduction to gluten-free living webinar! We will discuss what gluten is, why some people should follow a gluten-free diet, and tips for transitioning to and maintaining a gluten-free lifestyle. We will also touch on common gluten-free alternatives and the challenges that may arise while following a gluten-free diet.
What the GF?
Intro to Gluten Free Living
We have two times available-
a lunch and learn and an evening class.
The same topics will be covered at each, so select the one that best fits your schedule!
Tuesday, March 14th at 12pm Wednesday , March 15th at 6:30pm
Taught by Shelley Green, LMT, BCMT, CLT
Shelley has been living gluten free for the last 15+ years. She received her health coach training with Institute for Intergrative Nutrition and Dr. Tom O'Bryan's Certified Gluten Free Practitioner Program. Shelley is also, a board certified massage therapist and lymphatic therapist. She enjoys working with clients to help them achive their health and wellness goals.